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PROGRAMS
BRAZILIAN JIU JITSU
Brazilian Jiu-Jitsu is a martial art and combat sport system that focuses on grappling with particular emphasis on ground fighting. BJJ is founded on the concept that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using techniques
MMA
Muay Thai
Muay Thai sometimes referred to as Thai boxing, is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs," as it is characterized by the combined use of fists, elbows, knees, and shins.
JUDO
Judo was originally created in 1882 by Jigoro Kano as a physical, mental, and moral pedagogy in Japan. The objective of Judo is to either throw or takedown an opponent to the ground, immobilize an opponent with a pin, or force an opponent to submit with a joint lock or a choke.
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